EMS — Electrical Muscle Stimulation — uses gentle electrical impulses to activate your muscles while you move. The same signals your brain sends during a workout, delivered externally to amplify every contraction.
More muscle fibres engaged, in a fraction of the time. You do the work — we make it count for more.
We arrive at your location with everything — a professional EMS suit, clean and sanitised, fitted to you. Your trainer guides you through a series of simple movements while the suit activates your arms, legs, glutes, back, chest, and core simultaneously.
Twenty minutes. No equipment to buy. No gym to commute to. Just results.
Completely. EMS has been used in professional sport and physiotherapy for decades. We conduct a full health screening before your first session to make sure it's right for you.
EMS is not suitable if you have a pacemaker, are pregnant, have epilepsy, or a serious heart condition.
Deeper muscle activation — Conventional training engages 40–60% of muscle fibres. EMS reaches up to 90%.
Genuinely time-efficient — One 20-minute session delivers the equivalent of a 90-minute conventional workout.
Low impact — No heavy lifting. Gentle on joints, effective for the muscles. Ideal if you have existing knee, back, or shoulder sensitivities.
Whole body, every time — Every major muscle group trained in a single session.
Your first session — A new sensation. Intense but manageable. You'll feel it the next day — which means it worked.
After five sessions — You feel the difference. After ten, you see it.
Every session is tailored to your fitness level, your goals, and how your body responds on the day. This isn't a class. It's personal training — made significantly more effective.
The best way to understand it is to experience it.
Impulse Ibiza is a private EMS training service based on the island. We come to you — your villa, your terrace, your schedule.
Every session is led by a dedicated personal trainer — fully focused on you, and nothing else. Each workout is built around your goals, your level, your body on that day.
No studio. No class. Just one trainer, one client, twenty minutes.
You're here for a reason. The island demands your time and energy — a two-hour gym session doesn't fit the life.
We built Impulse around that reality. Effective training that respects your time, fits your location, and delivers results you can actually feel.
Twenty minutes. Then the rest of the day is yours.
Imagine getting the results of a 90-minute gym session in just 20 minutes. That's exactly what EMS delivers — and we bring it straight to you.
Yes, you'll feel it working. That's the magic. Our team is with you every step — pushing you just enough, guiding every movement, making sure every second counts.
We come to you. You just show up. We handle everything else.
No gym bag. No commute. No excuses. We show up at your door with everything — you just need to be there.
EMS makes every movement count. It's intense, effective, and unlike anything you've tried before. That's exactly why it works.
Toned, strong, lifted. Most clients feel it after session one. After five? Everyone notices.
Drop-in
Single session. No commitment.
€120
per session
The Five
5 sessions · use within 60 days
€500
€100 / session
Monthly · Once a week
4 sessions per month · minimum 3 months
€320
€80 per session · 4 sessions / month
Monthly · Twice a week
8 sessions per month · minimum 3 months
€600
€75 per session · 8 sessions / month